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	<title>Life. It is.</title>
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	<link>http://www.lifeitis.org</link>
	<description>Insights and Incidents.</description>
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		<title>How to Stop &#8220;The Drift&#8221;</title>
		<link>http://www.lifeitis.org/how-to-stop-the-drift/</link>
		<comments>http://www.lifeitis.org/how-to-stop-the-drift/#comments</comments>
		<pubDate>Sat, 25 Aug 2012 18:11:17 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[Life Goals]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self-concept]]></category>
		<category><![CDATA[self-image]]></category>

		<guid isPermaLink="false">http://www.lifeitis.org/?p=569</guid>
		<description><![CDATA[&#8220;I used to be fierce,&#8221; she said.  &#8221;I don&#8217;t know what happened.&#8221; &#8220;I fell into a career I didn&#8217;t really want,&#8221; he said.  &#8221;It&#8217;s too late to change now.&#8221; Have you, like my two friends, ever woken up one morning &#8230; <a href="http://www.lifeitis.org/how-to-stop-the-drift/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Zen Morning?</title>
		<link>http://www.lifeitis.org/zen-morning/</link>
		<comments>http://www.lifeitis.org/zen-morning/#comments</comments>
		<pubDate>Thu, 03 May 2012 13:42:43 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Incident]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.lifeitis.org/?p=545</guid>
		<description><![CDATA[I am drinking a cup of Zen tea this morning. I sure hope it works.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Space</title>
		<link>http://www.lifeitis.org/personal-space/</link>
		<comments>http://www.lifeitis.org/personal-space/#comments</comments>
		<pubDate>Tue, 01 May 2012 01:31:24 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Incident]]></category>
		<category><![CDATA[personal space]]></category>

		<guid isPermaLink="false">http://www.lifeitis.org/?p=546</guid>
		<description><![CDATA[We Americans like our space. Our country developed upon the promise of space, as our land, it seemed, went on forever.  We like to stretch out, stake a claim, spread wide, stretch our legs. Sometimes, though, we need reminders that &#8230; <a href="http://www.lifeitis.org/personal-space/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parenting Cool</title>
		<link>http://www.lifeitis.org/parenting-cool/</link>
		<comments>http://www.lifeitis.org/parenting-cool/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 12:28:24 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.lifeitis.org/?p=535</guid>
		<description><![CDATA[I almost lost my cool yesterday afternoon while helping my son study for a Spanish quiz.  He kept making the same mistakes on something we&#8217;ve been studying for about three weeks. Or more. When was the last time you lost your &#8230; <a href="http://www.lifeitis.org/parenting-cool/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>B.Y.O. . . .</title>
		<link>http://www.lifeitis.org/b-y-o/</link>
		<comments>http://www.lifeitis.org/b-y-o/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 00:25:45 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Incident]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.lifeitis.org/?p=517</guid>
		<description><![CDATA[I&#8217;m at Starbucks, writing, as writers do, and sipping an expensive coffee drink.  Tonight it&#8217;s my special mocha mix:  2 1/2 pumps mocha with 2 pumps vanilla for smoothness, fat-free milk, no whip. I&#8217;ll be here for a while, writing &#8230; <a href="http://www.lifeitis.org/b-y-o/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why I Hate &#8220;Rudy&#8221;</title>
		<link>http://www.lifeitis.org/why-i-hate-rudy/</link>
		<comments>http://www.lifeitis.org/why-i-hate-rudy/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 01:57:54 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[positive attitude]]></category>
		<category><![CDATA[self-concept]]></category>
		<category><![CDATA[self-image]]></category>

		<guid isPermaLink="false">http://www.lifeitis.org/?p=318</guid>
		<description><![CDATA[I hate the movie Rudy.  Really, I do.  Mostly, I hate what the movie purports to teach kids about setting goals and what it takes to succeed. Disliking a movie like Rudy, where an underdog triumphs against seemingly insurmountable odds,  makes me &#8230; <a href="http://www.lifeitis.org/why-i-hate-rudy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Busy-ness and Silence</title>
		<link>http://www.lifeitis.org/busy-nessandsilence/</link>
		<comments>http://www.lifeitis.org/busy-nessandsilence/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 19:20:46 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self-concept]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.lifeitis.org/?p=446</guid>
		<description><![CDATA[My calendar used to be so full there was nary an unscheduled, white space in it. This board meeting, that networking group, this event, that book club, this church group.  A home business, business team meetings, master-mind calls, webinars.  I&#8217;d &#8230; <a href="http://www.lifeitis.org/busy-nessandsilence/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lifeitis.org/busy-nessandsilence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year, Same Old You</title>
		<link>http://www.lifeitis.org/new-year-same-old-you/</link>
		<comments>http://www.lifeitis.org/new-year-same-old-you/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 21:40:24 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positive attitude]]></category>

		<guid isPermaLink="false">http://www.lifeitis.org/?p=430</guid>
		<description><![CDATA[I&#8217;ve failed at more New Year&#8217;s Resolutions than I&#8217;ve kept.  And I&#8217;m not ashamed to say it. In the past, I&#8217;ve resolved to: eat less chocolate eat less, period exercise more exercise at all eliminate debt keep my house cleaner &#8230; <a href="http://www.lifeitis.org/new-year-same-old-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lifeitis.org/new-year-same-old-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dogs on the Couch</title>
		<link>http://www.lifeitis.org/dogs-on-the-couch/</link>
		<comments>http://www.lifeitis.org/dogs-on-the-couch/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 01:42:45 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Dog Tales]]></category>
		<category><![CDATA[dogs]]></category>

		<guid isPermaLink="false">http://www.lifespringuniversity.com/?p=299</guid>
		<description><![CDATA[We have a rule in our house:  no dogs on the couch. So, why am I vacuuming dog hair off the furniture? As you can see in the photo above, Maximus (all 105 pounds of him) feels quite comfortable on &#8230; <a href="http://www.lifeitis.org/dogs-on-the-couch/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lifeitis.org/dogs-on-the-couch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Must Have Chocolate</title>
		<link>http://www.lifeitis.org/288/</link>
		<comments>http://www.lifeitis.org/288/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 22:34:35 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Insights]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.lifespringuniversity.com/?p=288</guid>
		<description><![CDATA[Yesterday, John was in the kitchen compiling a mini-grocery list. It was one of those &#8220;just the essentials&#8221; sort of grocery runs.  I munched on the last of the chocolate chips, one of my favorite pasttimes, as we talked about &#8230; <a href="http://www.lifeitis.org/288/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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